😅
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52 kg
Lost so far: 5.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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2203 kcal
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Fat: 64.13g | Prot: 50.08g | Carbs: 353.86g.
Breakfast: Palta, Vivo Avena Choc Instantáneo, McKay Galleta de Soda Light, Loncoleche Leche Protein, Iansa Azúcar Rubia, Nescafé Tradición. Lunch: Pepino (Pelado), Watt's Néctar Selección Mango Maracuya, Arroz Blanco, Tortilla de Huevos o Huevos Revueltos. Dinner: McKay Triton, Watt's Néctar Selección Mango Maracuya, Mermelada, Corbac Pasta Untable Ave Club, Palta, Pan Amasado. Snacks/Other: Frutillas, Nestlé Súper8, Watt's Néctar Selección Mango Maracuya, Corbac Pasta Untable Ave Club, Pan Blanco, Palta. more...
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1334 kcal
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Exercise:
Desk Work - 2 hours and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 7 hours. more...
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Losing 0.5 kg a Week
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eliza ej's Weight History
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