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🤬 Wracam na keto ‼️
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71.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1954 kcal
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Fat: 147.76g | Prot: 118.29g | Carbs: 37.19g.
Breakfast: GoBio Napój Sojowy, Purella Food Super Musli Keto. Lunch: Biedronka Masło Ekstra, Sierpc Ser Królewski, Sante Błonnik Witalny, Nasiona Siemienia Lnianego, Proszek do Pieczenia (Siarczanu Glinu i Sodu, Dwustronnego Działania), Sól, Jajko. Dinner: Pomidory Koktajlowe, Roi du Chateau Camembert, Kraina Mięsa Schab Wieprzowy bez Kości . Snacks/Other: Tolonis Jogurt Typu Greckiego. more...
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2025 kcal
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Exercise:
Cooking - 30 minutes, Washing Dishes - 20 minutes, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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pysia12356's Weight History
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