Weigh In record (no journal entry) for 22 November 2021
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64.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1508 kcal
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Fat: 64.27g | Prot: 39.87g | Carbs: 198.29g.
Breakfast: Les Croisés Mini Beurre , Baguette. Lunch: Pomme de Terre, Lidl Haut de Cuisse de Poulet. Dinner: Lindt Lindor Boule, Banane, Pomme. Snacks/Other: Pomme, Monoprix Beurre Doux, Baguette. more...
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Losing 2.8 kg a Week
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blackhawkjulien's Weight History
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