Weigh In record (no journal entry) for 22 November 2021
|
66.6 kg
Lost so far: 2.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2021:
|
1751 kcal
|
Fat: 103.28g | Prot: 79.37g | Carbs: 114.23g.
Breakfast: Chikalab Chikasport Молочный Шоколад с Миндалём, Ясно Солнышко Овсяные Хлопья #2. Lunch: French Bakery Строганов с Курицей, Самбери Салат Восточный со Свининой, Суп с Фрикадельками. Snacks/Other: Дим Кофе Капучино. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sindirina1's Weight History
|