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abends genascht
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86.5 kg
Lost so far: 0.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1166 kcal
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Fat: 72.43g | Prot: 48.32g | Carbs: 71.03g.
Breakfast: Milchkaffee. Lunch: Bruno Zimmer Omega-Lein-Crunch, Dr. Budwig Omega-3 Leinöl, Söbbeke Bio Speisequark Magerstufe, Milchkaffee. Dinner: Samba Haselnuss-Schoko-Creme. more...
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Gaining 1.4 kg a Week
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TaglilieWhiteDad's Weight History
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