Weigh In record (no journal entry) for 22 November 2021
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69.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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345 kcal
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Fat: 21.53g | Prot: 29.85g | Carbs: 0.34g.
Breakfast: Яйцо. Lunch: Рускон Гуляш из Говядины. more...
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Losing 0.4 kg a Week
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alma1985's Weight History
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