MMDuff10's Journal, 26 Apr 14

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Weigh In record (no journal entry) for 26 April 2014

66.2 kg Lost so far: 20.4 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2014:

1218 kcal

Fat: 50.02g | Prot: 85.11g | Carbs: 83.65g. Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Splenda Splenda with Fiber. Lunch: Taco Bell Soft Taco - Chicken. Dinner: Daisy Sour Cream, Barbecue Flavor Pork Skins, Skyline Chili Chili Bean Bowl. Snacks/Other: Anheuser-Busch Natural Light Beer. more...

2017 kcal

Exercise: Yard Work (gardening) - 1 hour, Shopping - 1 hour, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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MMDuff10's Journal, 26 Apr 14

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MMDuff10's Weight History