Weigh In record (no journal entry) for 22 November 2021
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62.3 kg
Lost so far: 2.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1600 kcal
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Fat: 63.11g | Prot: 43.67g | Carbs: 210.33g.
Breakfast: Power Frühstück. Lunch: Sommer Blüten Honig, Goldähren Bauernschnitten, Aldi Maelkebotte Ungesalzen. Dinner: Kühne Gartenkräuter Dressing, Gurke (Geschält), ültje Erdnüsse Geröstet & Gesalzen, Eisbergsalat, Küstengold Remoulade, Aldi Fischstäbchen, American Hamburger Brötchen, Aldi Pommes Frites. more...
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steady weight
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divane19's Weight History
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