Weigh In record (no journal entry) for 22 November 2021
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68.4 kg
Lost so far: 1.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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455 kcal
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Fat: 20.49g | Prot: 18.12g | Carbs: 48.91g.
Breakfast: Савушкин Молоко 2,5%, Брест-Литовск Сыр Классический 45%, Бабушкина Крынка Масло Сливочное 82,5%, Водар Хлеба Хлеб "Мирославский Бездрожжевой", Сахар, Лидкон Геркулес, Савушкин Молоко 2,5%. more...
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Losing 1.1 kg a Week
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d.yuliya20's Weight History
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