MiddleAgedCrazy's Journal, 26 Mar 11

Weigh In record (no journal entry) for 26 March 2011
66.0 kg Lost so far: 0.2 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2011:
1808 kcal Fat: 77.01g | Prot: 64.23g | Carbs: 176.34g.   Breakfast: Special K Cereal Bars - strawberry, Mandarin orange, Coffee (Brewed From Grounds), Granulated Splenda, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Hamburger with 1/4 Lb Meat on Bun. Dinner: ranch dressing, lettuce salad, Pizza with Meat and Vegetables, Oil Popped White Popcorn. Snacks/Other: Ultra Light Beer, Salted Peanuts in Shell. more...
Losing 0.3 kg a Week

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MiddleAgedCrazy's Weight History


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