Weigh In record (no journal entry) for 22 November 2021
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63.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1177 kcal
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Fat: 22.04g | Prot: 57.37g | Carbs: 192.67g.
Breakfast: Pain Complet, Bonne Maman Confiture Fraises, Bridelight Beurre Doux 15%, Sucre Blanc (Cristallisé ou en Morceaux), Café, Lidl Lait Demi Écrémé. Lunch: Mandarine, Jambon de Dinde, Banane, Isla Délice Délice de Poulet, Baguette, Pain Complet, Taillefine Yaourt 0% Fraise. Snacks/Other: Gâteau au Fromage Blanc, Sucre Blanc (Cristallisé ou en Morceaux), Café. more...
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Gaining 3.2 kg a Week
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Mina3119's Weight History
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