Weigh In record (no journal entry) for 22 November 2021
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57.7 kg
Lost so far: 1.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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435 kcal
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Fat: 11.11g | Prot: 23.83g | Carbs: 57.93g.
Breakfast: Пшенная Каша с Тыквой, Савушкин Молоко 2,5%. Snacks/Other: Нут, Bombbar Печенье "Шоколадный Брауни". more...
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Gaining 0.3 kg a Week
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skrigi.2004's Weight History
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