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🙃
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83.6 kg
Lost so far: 3.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1550 kcal
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Fat: 44.26g | Prot: 130.59g | Carbs: 144.74g.
Breakfast: Kölln Knusprige Haferfleks Schoko, Kölln Haferflocken, Heidelbeeren, Gut & Günstig 1,5% Fettarmer Joghurt Mild, Harry Vital + Chia, Wiesenhof Geflügelwurst. Lunch: Balsamico, Gut & Günstig Mini Mozzarella Weniger Fett, Eisbergsalat, Tomaten. Dinner: Aerzener das Pure, Aldi Kochschinken, Ehrmann High Protein Chocolate Mousse, Spreewaldhof Spreewälder-Sauerkraut, REWE Kassler. more...
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Losing 0.6 kg a Week
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lebenliebenlachen73's Weight History
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