Weigh In record (no journal entry) for 21 November 2021
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105.4 kg
Lost so far: 11.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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1569 kcal
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Fat: 118.85g | Prot: 104.39g | Carbs: 25.68g.
Breakfast: Цветная Капуста, Белоцерковский Творог 9%, Сало, Яйцо. Lunch: Яйцо, Aro Філе Тілапії, Грецкие Орехи, Mlekovita Сыр Бри. more...
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Losing 1.8 kg a Week
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Аннеточка1's Weight History
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