Weigh In record (no journal entry) for 26 April 2014
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72 kg
Lost so far: 2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 5.05g | Prot: 34.69g | Carbs: 131.12g.
Breakfast: 焼きサケ, フジッコ 純とろ, たいまつ食品 白がゆ. Lunch: おはぎ, 焼きサケ, 菊水 生ラーメン, たいまつ食品 白がゆ. more...
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Losing 2.8 kg a Week
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