Weigh In record (no journal entry) for 21 November 2021
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65 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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1293 kcal
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Fat: 47.43g | Prot: 43.65g | Carbs: 190.02g.
Breakfast: Saravana Bhavan Peanut Chutney, Idli, Uttapam. Lunch: Saravana Bhavan Peanut Chutney, Sambar, Idli. Dinner: Cooked Green Cabbage (Fat Added in Cooking), Chapati. Snacks/Other: Gujiya. more...
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steady weight
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Shinie1703's Weight History
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