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Das übliche rauf, runter....🤷
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64 kg
Lost so far: 17 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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778 kcal
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Fat: 31.34g | Prot: 44.53g | Carbs: 80.87g.
Breakfast: Kaffee mit Milch, Strauchtomaten, Roi De Trefle Weichkäse , Goldessa Frischkäse Balance, REWE Bio Reiswaffeln . Dinner: Milbona High Protein Quarkriegel, Strauchtomaten, Ei, Knorr Delikatess Brühe, Aldi Haferflocken. more...
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4247 kcal
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Exercise:
Painting - 8 hours, Cleaning - 4 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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 Comments
Guten Morgen Hexlein💕 😚☕☕☕
21 Nov 21 by member: Jule Go !
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Guten Morgen Julchen....💕
21 Nov 21 by member: Abraxsa
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Irgendwann geht es zweimal runter. Du wirst Dein Ziel erreichen. Behalte es im Auge.
21 Nov 21 by member: Zarathustra67
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