Weigh In record (no journal entry) for 20 November 2021
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51 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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715 kcal
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Fat: 20.64g | Prot: 21.24g | Carbs: 117.13g.
Breakfast: Café, Morangos, Sonda Ameixa Vermelha. Lunch: Aurora Linguiça Toscana, Carreteiro Arroz Branco, Brócolis, Alface. Dinner: Torcida Salgadinho de Pimenta Mexicana, Zaffari Cuca, Café. Snacks/Other: Chimarrão, Trivialy Sorvete Napolitano, Pêssegos. more...
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1710 kcal
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Exercise:
Sleeping - 8 hours, Sitting - 10 hours, Bike Machine (Cycling) - 30 minutes, Apple Health - 5 hours and 30 minutes. more...
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Gaining 2.1 kg a Week
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carolinesouza0392's Weight History
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