Weigh In record (no journal entry) for 21 November 2021
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46.6 kg
Lost so far: 3.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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534 kcal
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Fat: 18.38g | Prot: 15.28g | Carbs: 77.09g.
Breakfast: 아메리카노. Lunch: 풀무원 미트소스 스파게티. Snacks/Other: 롯데 가나 초코렛. more...
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Gaining 6.3 kg a Week
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cherrydi83's Weight History
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