Weigh In record (no journal entry) for 20 November 2021
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50.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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768 kcal
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Fat: 30.28g | Prot: 29.15g | Carbs: 98.97g.
Breakfast: Süt, Nesquik Çikolatalı Gevrek, Tulum Peyniri, Uno Kepekli Ekmek. Dinner: Yeşil Elma, Tam Yağlı Sade Yoğurt, Pirinç Pilavı, Çoban Salatası, Etli Taze Fasulye. Snacks/Other: Cezerye, Şekersiz Türk Kahvesi, Közlenmiş Mısır. more...
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Gaining 0.1 kg a Week
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Mrssarii's Weight History
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