Weigh In record (no journal entry) for 20 November 2021
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61.3 kg
Lost so far: 8.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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2007 kcal
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Fat: 94.06g | Prot: 57.44g | Carbs: 226.68g.
Lunch: Kurkku, Perunat (ilman Suolaa, Keitetty), Sianliha. Dinner: Knorr Pasta Snack Pot Carbonara. Snacks/Other: Skittles Fruits Skittles, Fazer Dumle Suklaalevy. more...
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Losing 1.8 kg a Week
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laihdutus.org's Weight History
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