Weigh In record (no journal entry) for 20 November 2021
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59 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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892 kcal
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Fat: 42.36g | Prot: 56.98g | Carbs: 63.40g.
Breakfast: Bombbar Протеиновое Печенье Вишня, Банан. Lunch: Яйцо Всмятку, Freshsecret Спаржа Соевая по-Корейски, Bombbar Протеиновое Печенье Вишня. Snacks/Other: Freshsecret Спаржа Соевая по-Корейски. more...
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Losing 0.4 kg a Week
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аНАСТасиЯ_91's Weight History
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