Weigh In record (no journal entry) for 20 November 2021
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66 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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614 kcal
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Fat: 10.22g | Prot: 37.45g | Carbs: 92.23g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Pechuga de Pollo, Doña Arepa Harina de Maiz. more...
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Losing 4.7 kg a Week
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