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feeling better may work out tonight
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82.9 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2167 kcal
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Fat: 79.65g | Prot: 170.76g | Carbs: 200.14g.
Breakfast: Great Value Organic Original Soymilk, Sugar in the Raw Stevia in the Raw, cliff bar cliff builders, All Natural 100% Egg Whites, Light Soft Spread Margarine, Fat Free American Cheese Singles, White Wheat Bread. Lunch: Organic Original Soymilk, ON 100% Whey, Peggy's Premium All Natural Shelled Edamame Young Soy Beans, Mashed Potato (from Fresh), Grilled Chicken Breast. Dinner: Sara Lee Pound Cake Slices, Jif Creamy Peanut Butter, Welch's Grape Jelly, Nature's Own White Wheat Bread. Snacks/Other: Dannon Oikos Traditional Greek Yogurt - Strawberry, Great Value Party Size Honey Roasted Peanuts. more...
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Losing 5.1 kg a Week
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superkaos's Weight History
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