Weigh In record (no journal entry) for 20 November 2021
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62.7 kg
Lost so far: 0.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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647 kcal
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Fat: 19.19g | Prot: 27.30g | Carbs: 92.18g.
Breakfast: Lidl Lait Demi Écrémé, Café, Sucre Blanc (Cristallisé ou en Morceaux), Bridelight Beurre Doux 15%, Bonne Maman Confiture Fraises, Pain Complet. Lunch: Spaghetti à la Sauce Tomate et Boulettes de Viande. more...
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Losing 0.5 kg a Week
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Mina3119's Weight History
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