Weigh In record (no journal entry) for 17 November 2021
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107.1 kg
Lost so far: 6.4 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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444 kcal
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Fat: 14.55g | Prot: 24.31g | Carbs: 48.49g.
Breakfast: Rama Margarine, Edeka Lachsforelle , Gekochtes Ei, REWE Beste Wahl Vollkornbrot Geschnitten . more...
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Gaining 7 kg a Week
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casandra66's Weight History
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