Weigh In record (no journal entry) for 20 November 2021
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86.1 kg
Lost so far: 7.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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454 kcal
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Fat: 21.86g | Prot: 44.62g | Carbs: 10.54g.
Breakfast: Bombbar Протеиновый Батончик Пудинг, Помидоры, Fish House Крабовые Палочки Имитация, Лебедянь Молоко Молоко 3,2%, Яйцо. more...
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Gaining 0.2 kg a Week
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Светка такая конфетка's Weight History
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