Weigh In record (no journal entry) for 20 November 2021
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65.7 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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813 kcal
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Fat: 29.24g | Prot: 22.43g | Carbs: 114.69g.
Breakfast: Glück Himbeermarmelade, Kerrygold Extra Ungesalzen, Banane, Knäckebrot. Lunch: Thermomix Italienische Gemüsesuppe. Snacks/Other: Aldi Dominosteine. more...
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Losing 2.1 kg a Week
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Anita-45's Weight History
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