Weigh In record (no journal entry) for 20 November 2021
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58.4 kg
Lost so far: 14.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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499 kcal
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Fat: 16.31g | Prot: 32.73g | Carbs: 54.05g.
Breakfast: Jacobs Кофе Растворимый с Молоком, Сырники. Lunch: Котлета Куриная, Макароны Отварные. more...
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Losing 0.6 kg a Week
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iren_july's Weight History
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