Weigh In record (no journal entry) for 25 April 2014
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82.8 kg
Lost so far: 15.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 14.64g | Prot: 45.58g | Carbs: 190.90g.
Breakfast: цикорий, молоко, сахар, Зефир, Банан, Овсянка. Lunch: Квас, Гуляш из Говядины, Макароны Отварные. Snacks/Other: Яблоко. more...
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Gaining 2.8 kg a Week
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kot_blevun's Weight History
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