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Happy Weekend Guys.. 🥰
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76.7 kg
Lost so far: 6.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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885 kcal
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Fat: 22.49g | Prot: 64.34g | Carbs: 102.91g.
Breakfast: Aqua Air Mineral, Bango Kecap Manis, SuperIndo Lada Putih Bubuk, ABC Sambal Terasi, Putih Telur Matang. Lunch: Aqua Air Mineral, Soto Daging, Pie Susu, Tahu Gejrot, Nasi Putih. Dinner: Roma Slai O'lai (1), Kulit Melinjo, Sambal Goreng Kentang, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. more...
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Losing 2.1 kg a Week
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Azwar Batistotti's Weight History
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