Weigh In record (no journal entry) for 19 November 2021
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78.9 kg
Lost so far: 6.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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263 kcal
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Fat: 6.19g | Prot: 14.49g | Carbs: 34.74g.
Breakfast: Голден Яблоко , Яйцо, Простоквашино Кефир 3,2%, Творог 5%, Кудесница Мука Рисовая. more...
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Losing 2.1 kg a Week
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m.voronina0706's Weight History
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