Weigh In record (no journal entry) for 24 February 2021
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96.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1863 kcal
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Fat: 85.13g | Prot: 93.25g | Carbs: 184.22g.
Breakfast: Tamal de Carne, Tortillas de Maíz, Tortillas de Maíz, Champiñones Cocidos (Grasa Añadida en la Cocina), Huevo Revuelto. Lunch: Tortillas de Maíz, Pico de Gallo, Carne Molida de Res (90% Magra / 10% de Grasa), Café con Leche Descremada, Preendulzado con Café y Azúcar. Dinner: Nutella Nutella, Fresas, Great Value Waffles Estilo Caseros. more...
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2703 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 20 minutes, Squats (Legs) - 5 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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