Weigh In record (no journal entry) for 19 November 2021
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69 kg
Lost so far: 6.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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262 kcal
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Fat: 6.35g | Prot: 7.88g | Carbs: 45.09g.
Breakfast: Azul Pãozinho na Chapa, Muffato Pãozinho de Leite , Café. more...
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Losing 0.8 kg a Week
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Patricia Linhares's Weight History
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