semamo's Journal, 19 Nov 21

Weigh In record (no journal entry) for 19 November 2021
105.5 kg Lost so far: 14 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2021:
30 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.3 kg a Week

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20 Nov 21 by member: fretli

     
 

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