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I find recording what I eat to be laborious and time consuming. I am eating from a specific eating plan that doesn't necessarily tell me all of the information but I figure if I am following that plan then I am on track. This week I started the T25 workouts and yesterday I couldn't raise my arms above me head to wash my windows.
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79.0 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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Losing 1.1 kg a Week
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