Weigh In record (no journal entry) for 19 November 2021
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98.9 kg
Lost so far: 6 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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1182 kcal
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Fat: 60.70g | Prot: 44.60g | Carbs: 109.30g.
Breakfast: Макдоналдс Капучино без Сахара (0,3 L), Макдоналдс Нагетсы , Макдоналдс Картошка Фри Средняя Порция , Макдоналдс Биг Брекфаст Ролл. more...
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Gaining 0.6 kg a Week
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natawaaaa's Weight History
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