Weigh In record (no journal entry) for 19 November 2021
|
105.9 kg
Lost so far: 11 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2021:
|
1521 kcal
|
Fat: 117.01g | Prot: 104.99g | Carbs: 5.66g.
Breakfast: Сало, Mlekovita Сыр Бри, Сильпо Авокадо Хаас, Яготинский Молоко 2,6%, Яйцо. Lunch: Сало, Mlekovita Сыр Бри, Куриное Филе. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Аннеточка1's Weight History
|