Julia1905's Journal, 24 Apr 14

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Weigh In record (no journal entry) for 24 April 2014

73 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Not Applicable.

View Diet Calendar, 24 April 2014:

1233 kcal

Fat: 48.33g | Prot: 131.47g | Carbs: 62.19g. Lunch: Капустный Салат, Запеченный или Жареный Лосось, Сырный Суп. Dinner: Белый Рис (Длиннозерный, Приготовленный), Запеченный или Жареный Лосось. more...

2268 kcal

Exercise: Exercise machine (slow) - 5 minutes, Walking (moderate) - 3/mph - 25 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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