Weigh In record (no journal entry) for 18 November 2021
|
116.9 kg
Lost so far: 93.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2021:
|
586 kcal
|
Fat: 20.87g | Prot: 80.71g | Carbs: 14.28g.
Lunch: Ovo, Camil Feijão Carioca Temperado Cozido, Tambaqui. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pilatti"'s Weight History
|