Weigh In record (no journal entry) for 18 November 2021
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85 kg
Lost so far: 10 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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1632 kcal
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Fat: 54.40g | Prot: 67.90g | Carbs: 216.90g.
Breakfast: Dia Mermelada de Ciruela Light, Manieri Tostadas de Salvado , Mate. Lunch: Queso Feta, Paleta, Lactal Pan Salvado, Mate. more...
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steady weight
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marciasegovia424's Weight History
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