Weigh In record (no journal entry) for 18 November 2021
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65.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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624 kcal
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Fat: 14.63g | Prot: 16.85g | Carbs: 104.64g.
Breakfast: Baguette, Pain. Lunch: Monoprix Beurre Doux, Pain. more...
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Losing 0.4 kg a Week
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blackhawkjulien's Weight History
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