Weigh In record (no journal entry) for 18 November 2021
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65 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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197 kcal
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Fat: 7.48g | Prot: 10.97g | Carbs: 22.40g.
Breakfast: Мой овсяное блин. more...
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Gaining 0.1 kg a Week
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