Weigh In record (no journal entry) for 18 November 2021
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56.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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1806 kcal
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Fat: 62.27g | Prot: 76.95g | Carbs: 208.87g.
Breakfast: Le Naturelle Albume d'uovo Pastorizzato , Myprotein Omega 3, Rigoni di Asiago Miele Millefiori , Olio Extra Vergine di Oliva. Lunch: Zucchine Bollite, Conad Ceci Cotti al Vapore, Auchan Olio Extravergine di Oliva , Conad Cous Cous Integrale. Dinner: Bahlsen Waffeletten, Heineken Birra, Taverna Giuseppe Pizza Margherita . Snacks/Other: Conad Mix Tropicale, Conad Yougurt Greco. more...
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Losing 0.7 kg a Week
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Elissssssss's Weight History
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