Weigh In record (no journal entry) for 18 November 2021
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85.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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3233 kcal
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Fat: 66.95g | Prot: 206.42g | Carbs: 440.03g.
Breakfast: Latte Arborea Latte Parzialmente Scremato, Miele, Cellino Fette Biscottate Cioccofette, Mulino Bianco Rigoli. Lunch: Pane Italiano, Fegato di Vitello, Philadelphia Light 55%, Barilla Pasta, Star il Mio Gran Ragù Classico. Dinner: Conad Sugo al Basilico, Lonza di Maiale (Intero, solo Parte Magra), Rummo Mezze Penne Rigate, Pane Italiano. Snacks/Other: Prozis Vanilla Waffles, Frulla' Mango, Prozis 100% Real Whey Isolate Biscotto e Crema, Pane Italiano. more...
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Losing 2.1 kg a Week
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poppia89's Weight History
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