Weigh In record (no journal entry) for 24 April 2014
|
79.3 kg
Lost so far: 3.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1197 kcal
|
Fat: 91.25g | Prot: 61.63g | Carbs: 25.38g.
Breakfast: Konings Yoghurt Griekse Stijl 10% Vet. Lunch: Katharos Griekse Yoghurt 0%. Dinner: AH Hollandse Salade. Snacks/Other: Duyvis Pinda's Oniun en Garlic. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jondavanhunnik's Weight History
|