Weigh In record (no journal entry) for 18 November 2021
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65.1 kg
Lost so far: 12.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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1239 kcal
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Fat: 50.89g | Prot: 24.93g | Carbs: 169.27g.
Breakfast: Lotte Choco Pie , Чай. Lunch: Nestlé Шоколад Карамель Арахис. Dinner: Сыр Браславль 50%, Мак Энд Чиз, Масло Подсолнечное. Snacks/Other: Яшкино Вафли Шоколадные , Яшкино Печенье Американское. more...
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Losing 2.5 kg a Week
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anna.plotnitskay's Weight History
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