Weigh In record (no journal entry) for 17 November 2021
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68 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1331 kcal
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Fat: 48.55g | Prot: 44.49g | Carbs: 172.38g.
Breakfast: Avena con Leche, Azúcar Granulada, Quaker Avena con Leche, Leche Descremada. Lunch: Ensalada de Papas, Super Pollo Nuggets de Pollo, Arroz Blanco. Snacks/Other: Café con Azúcar Aligerado, Pre-Endulzado, Café con Azúcar Aligerado, Pre-Endulzado. more...
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Gaining 0.3 kg a Week
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