Weigh In record (no journal entry) for 17 November 2021
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66.2 kg
Lost so far: 17.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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475 kcal
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Fat: 21.31g | Prot: 28.30g | Carbs: 42.17g.
Lunch: Макдоналдс Нагетсы , Гиагинский Молзавод Сыр Чечил Традиционный. Dinner: Клементины, Вареное Яйцо, Макароны Отварные, Сыр Пармезан (Твердый). more...
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Gaining 0.1 kg a Week
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aleksandrov_na's Weight History
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