Weigh In record (no journal entry) for 15 November 2021
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69.6 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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2781 kcal
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Fat: 97.42g | Prot: 222.38g | Carbs: 247.27g.
Breakfast: Coca-Cola Coca-Cola sin Azucar, Herdez Salsa Verde, La Huerta Elote Entero, Huitlacoche, Gloria Mantequilla sin Sal, Bimbo Pan Integral , Nopales, Huevos Revueltos (Enteros, Cocidos), Chorizo, Papa Cocida, Philadelphia Chipotle Dip, Frijoles Cocidos, Alco Pechuga de Pollo Deshebrada. Lunch: Tortillas de Maíz, Alco Pechuga de Pollo Deshebrada, Caldo de Pollo, Frijoles Refritos, San Lucas Aceite de Coco Extra Virgen, Papa Cocida, Arroz Blanco, Pechuga de Pollo a la Plancha, Advance Nutrition Hydrotein. Dinner: Costco Hot Dog, Cinepolis Hot Dog. more...
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Gaining 1.9 kg a Week
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JorelBaeza's Weight History
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